With the absolutely miserable weather we had in January & February, I really let my gym attendance slide. It was all I could do to slip and slide to and from work; the last thing I wanted to do was risk extra miles in the ice and snow. Despite the fact that we have late-season snow forecast again for Wednesday, I have to get back into my habit of hitting the gym 4-5 times a week.
Unfortunately, that’s the easy part. Once I’m in the habit of heading to the gym, continuing to hit the elliptical for 45 minutes a day isn’t that difficult. My downfall is food. Oh, how I love food. Sweet food, salty food, crunchy food, smooth food. Mostly carb-y food. Mmmm, carbs. Unfortunately, I think my pre-Diabetes is rearing its ugly, ickyness-inducing head so I need to lock down.
I need to get back to seriously monitoring my portion size, easing off on sweets and increasing veggie intake. I’ll never be able to go full paleo, but I need to try to make smarter decisions. This will require getting HRG (Her Royal Grandma) on board, since she’s the one who is preparing more of the meals now that I’m working. As she’s nearing 90, making sure that she eats and keeps weight on is more important than me taking pounds off, but I have to find a happy medium.
I was thinking of trying to persuade her to do a Meatless Monday sort of thing or something similar. Does anyone have any vegetarian or veggie-dominant meals they’d recommend?
With Karen’s wedding in less than three weeks, I’m not even pretending that there will be any sort of notable weight loss between now and then. However, there’s a camping trip three months from now that I can use as a marker. So, putting it in print here and now – 15 lbs by the second Friday in June – Friday the 13th. Aaaaaaaaaand, go!